In 50 it will be late: 10 rules for skincare with the first signs of aging

If you are in your 20s or 30s, it’s prime time to prevent the signs of aging. How to take care of yourself when the first signs of aging began to appear.

Ready to care for your aging skin the right way? Let’s learn 10 skincare tips for mature skin.

1. Include Hyaluronic Acid in your diet

Hyaluronic Acid Diet

Hyaluron should become your best friend after 35 years. Application — both external and internal, this is not a joke to you! Buy hyaluronic acid in a pharmacy (it happens in powders and tablets) and take it once a day, like vitamins.

It does not hurt to acquire a cream that contains acid, because it is this miracle component that truly moisturizes skin cells and makes it more elastic.

2. Refuse Hard Scrubbing

Coffee scribing is too hard for anti-aging skincare

If at 25 years old it was possible to mix ground coffee with foam for washing and perfectly scrub your face with it, then after 35 you should not clear the skin in such radical ways.

Choose soft scrubs specifically for the face, and even better — replace them with an electric brush (for example, from Clarisonic).

3. Choose a cream that stimulates collagen production

Cream that stimulates collagen production

With age, the main problem of our skin becomes delayed production of collagen — it is he who is responsible for elasticity.

Therefore, so that wrinkles do not appear ahead of time, you need to use anti-aging creams that help this same collagen to produce and “push out” wrinkles from the inside.

The usual moisturizer just “for dry skin” or “for normal skin” is no longer suitable for you.

4. Use Face Serum —

The Face Serum is a skincare product you can apply to your skin after cleansing but before moisturizing with the intent of delivering powerful ingredients directly into the skin. 

Unlike regular cream, Serum contains more nutrients and restorative substances, it is a real cocktail of useful components, which means it acts more actively.

If before you had three remedies (night care, daycare, and cream for the area around the eyes), now you need to add a serum to your beauty routine. Apply it in the evening, half an hour before using a night cream.

5. Do not forget about the neckline

We want the skin of the neckline to remain supple and toned, so you have to be generous — use your anti-aging facial treatment in this area, because regular body lotion will not give any anti-aging effect.

6. Do Lymphatic Drainage Face Massage

Shot of a beautiful young woman getting a head massage at a spa

We hope that sometimes you trust your face to a beautician and do not forget about professional care.

If you don’t have such a habit, then after 35 years you will have to acquire it – take a course of lymphatic drainage massage every six months (you need 7-10 procedures).

It improves blood circulation, promotes skin elasticity and slows down the aging process. Just write this procedure in your schedule and do not forget to visit the beautician!

7. Mask Twice a Week

You used to “indulge” in masks from time to time when you and your girlfriend suddenly decided to arrange a spa-bachelorette party? It is not right! A face mask needs to be done once a week — it can be either finished products or hand-made.

For example, a nourishing mask with antioxidant vitamins A and E works great (buy them at a pharmacy). Once a week, do also an intense anti-aging mask. Check that it contains collagen, elastin, B vitamins, and hyaluronic acid.

8. Take off your makeup with hydrophilic oil

Cleansing oil face, makeup removal facial cleanser

The skin around the eyes is the most sensitive, and it is it that we damage most when we wash off the makeup. Do not try to wash off the rest of the carcass with a gel that is not intended for the eyelids, or, even worse, with ordinary soap (we know that many sin with this).

Remove makeup with hydrophilic oil – apply it a little on a cotton pad, press it on your eyelids for 5-10 seconds and remove makeup, then rinse the oil with warm water. Another proven option is biphasic serum, which also has an oil base. Why do we recommend oil? With it, you definitely will not dry your skin and will not rub it until redness, which becomes one of the causes of wrinkles.

9. Include vegetable juices in your diet

Vegetable juices

We all know that true beauty comes from within, so if you want to help your skin stay young, watch out for nutrition. We will not urge you to radically change the diet, but still, start drinking a vitamin cocktail.

The juice of celery, parsley, and fresh cabbage may not be the best treat in the world, but its composition helps the skin to maintain elasticity.

10. Watch your hands

And finally, the hands that so often reveal the true age of a woman, even if the face looks great. It’s also important to follow the rules in hand skincare: scrub, moisturize and make nourishing masks regularly.

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