With age, we note, looking in the mirror, that our eyes are tired and sad. Eyebrows, upper eyelid goes down, the outer corners of the eyes crawl down, small wrinkles and even deep ones appear, which seem to be due to edema. Asian Shiatsu massage helps to rejuvenate and “put back” the area around the eyes, and its main difference from others is that its only movements are pressing certain points. Japanese women make Shiatsu, and perhaps this is the secret of their beauty and youth?
Imagine that you were presented with an exclusive costume in which you are completely irresistible. In order for him to serve you as long as possible, you will begin to look after him immediately, and will not wait for the appearance of spots and clues, right? So you need to start taking care of preserving the youth of the skin when it is still fresh and supple.
At the age of 25+, you are still young and beautiful, so you do not need funds that “give a healthy look”, smooth wrinkles, tighten and generally intended for some cardinal changes in appearance. Your task is to preserve the freshness and elasticity that is given by nature.
Li Bingbing was born on 27 February 1973 at Wuchang, Heilongjiang, China. She is One of the most popular Chinese actresses. In her 45+, she looks 25 years old and acted in action-adventure movies where play roles of main protagonists!
“Danielle” is a five-minute video clip depicting a female face going through the aging process, which is carried out using digital manipulation. While five minutes may seem like a short amount of time to demonstrate aging, the slow, gradual changes that a woman’s face goes through show aging from a child to an older person.
Two reasons why people fast are to lose fat and improve their mental clarity. In order to do either of those things, the body needs to reach a state of autophagy — your body’s natural method of detoxification. In this article, I am going to go over what autophagy is and how you can optimize it on a daily basis.
Autophagy happens when your body recycles and gets rid of old or excess cells (like fat) that don’t serve a purpose or benefit your health. The major drivers of autophagy are cellular stressors such as nutrient deprivation brought on from various mechanisms including fasting, exercise, and significant temperature change.
The Nobel Prize in 2016 was awarded to the Japanese researcher Yoshinori Ohsumi for his breakthrough work in helping us understand the process of autophagy and how it works. In this article, you will discover why autophagy is such an important concept and how to structure your life to optimize its benefits in your life.
All living things, sooner or later, are subjected to the destructive effects of time. Skin aging occurs in everyone, and this is an obvious fact. But not everyone knows that this process manifests itself in different ways, with different speeds and deformations. The withering of the skin depends on the structural features of the soft tissues. In some people, the skin on the face is covered with a net of small wrinkles, while in others, even in adulthood, there are few wrinkles, but the shape of the face changes very much.
Knowing your type of aging, you can prolong your youth and choose the right anti-aging skincare.
We love to get in our hands-on cosmetics that contain the most discussed ingredients, but what we like more — is getting to our hands-on the products and making sure they really work. Alpha hydroxy acids (known as AHA, including glycolic, lactic, and citric acids) cannot disappoint you in that case.
So, let learn what is really so beneficial in the most popular ingredient at the moment — Glycolic Acid.
The Korean face care routines… We are increasingly hearing about this “system”, there are a lot of articles and videos dedicated to it on the Internet. However, due to the abundance of surging information, clearly understanding its essence has become even more difficult.
First, you need to understand if you are ready to follow this notorious Korean care system? We’ll warn you right away that this daily multi-stage ritual requires patience and detail, but the result will not keep you waiting long.
Secondly, in the Korean care system, each stage is important and carefully thought out, it is not a desire to empty your wallet, but a real philosophy. It will help you achieve so beautiful and almost perfect skin that by spending money on care products, you will decently save on decorative.
Koreans are obsessed with the V-line — which is your chin to your ears — so that it’s not sagging and it looks like a V. This massage is for your lymph drainage and circulation — the toxin buildup in your lymph system really affects how your skin looks.
Excessive contact of the skin with water can cause irritation or even lead to a lack of moisture. Peeling appears on dehydrated skin, a feeling of tightness arises, and wrinkles begin to “decorate” the face faster – hardly anyone needs it all. Therefore, in order not to see these unpleasant consequences in the mirror, you can wash your face only twice a day: in the morning and in the evening.
The top 5, according to nutritionists, juices that help your skin to be healthier, and therefore even more beautiful, we personally really like. And you will surely enjoy its effect.
Hands are the first thing that gives out a woman’s age.
Hands can tell a lot about us. It is not surprising that they are an important component of our impression. We carefully take care of the skin of the face, but sometimes forget about the skin of the hands …
During the day, hands manage to redo hundreds of things and that why this gorgeous part of your body deserves special attention and care. With competent regular care, your hands will cope with any work and will look young for a long time, despite your age.
You are not alone in having no earthly idea what a serum is. Even if you’re the proud owner of several serums, it’s not a particularly clear product on its surface.
Think of the contradictions: It’s moisturizing, but you still should use moisturizer. It can be oily, but it does not necessarily face oil. It can be watery, but is its essence? So many questions and we haven’t even gotten to ingredient lists yet!
Skincare should never stress you out (that would sort of defeat the purpose), so we pooled our collective knowledge, did a bit more research, and compiled a cheat sheet of sorts. There’s not going to be a test, but study up anyway. We hear skincare talk makes great party ice breakers.
What exactly is Facial Serum?
The Facial Serum is a cosmetic product intended for facial care, mainly for moisturizing and repair purposes. It is characterized by a remarkably light texture. Due to this quality, it is able to penetrate the deepest layers of the skin, reaching the dermis.
The serum can be applied to your skin after cleansing but before moisturizing with the intent of delivering powerful ingredients directly into the skin. The serum is particularly suited to this task because it is made up of smaller molecules that can penetrate deeply into the skin and deliver a very high concentration of active ingredients. This makes them a great tool for targeting specific skincare concerns, like wrinkles. Goodbye, signs of aging!
If you are in your 20s or 30s, it’s prime time to prevent the signs of aging. How to take care of yourself when the first signs of aging began to appear.
Ready to care for your aging skin the right way? Let’s learn 10 skincare tips for mature skin.
1. Include Hyaluronic Acid in your diet
Hyaluronic Acid Diet
Hyaluron should become your best friend after 35 years. Application — both external and internal, this is not a joke to you! Buy hyaluronic acid in a pharmacy (it happens in powders and tablets) and take it once a day, like vitamins.
It does not hurt to acquire a cream that contains acid, because it is this miracle component that truly moisturizes skin cells and makes it more elastic.
Yang Liping 杨丽萍 (Born: November 10, 1958), is a Chinese dancer and choreographer of Bai ethnicity. She is known across China for her creativity and her performance of the Dai peacock dance. Yang has been dubbed as the “Peacock Princess of China”.
Reduces Stress — Conditions that can improve when stress is reduced include acne and eczema. Although researchers are still investigating the link between stress and skin, studies show that the sebaceous glands, which produce oil in the skin, are influenced by stress hormones.
Anti-Aging — Increasing your circulation with cardio delivers a greater amount of oxygen and nutrients to your skin, which helps repair it and increase collagen production.
Removes toxins — regenerates and remove toxins more efficiently that is built up in the skin.
Helps you sleep — People who run claim they fall asleep quicker, experience deeper sleep, wake up less often and feel less tired throughout the day, than people who don’t run. A good night’s sleep can mean good skin health because when you’re sleep-deprived, your body makes more of the stress hormone cortisol. Elevated levels of cortisol can lead to increased stress and inflammation in the body.
Developing self-discipline — Any big achievements come from strong self-discipline. The everyday run is a good challenge to develop a strong will. Skincare is complex beautifying work and it’s a success largely depends on the tone of the whole body. Skin is an indicator of health, so keep your body fit by running and workout.
If you’re into the world of beauty, you’ve probably seen them: video of people appearing to use magical tiny vacuum cleaners to suck the blackheads out of their pores.
Most of these videos are adverts for said vacuum cleaners – also called electric pore cleaners – but others are reviews by beauty bloggers. Bloggers smooth the cleaners over their skin and we watch, hypnotized, as their skin gets sucked into the little machine and blackheads look as though they’ve been removed. The blogger then looks at their cleaned skin in wonder, raving about the vacuum cleaner’s magical powers. It’s easy to get sucked in (pun intended) by these vacuum cleaners.
Victoria Beckham first rose to prominence with the all-female pop group called Spice Girls and was dubbed as Posh Spice. The 42-year-old now keeps herself busy as the charity ambassador, a fashion designer with her own fashion label, mother of four, and the wife of the famous former soccer player, David Beckham.
Keanu Reeves is not a stranger to the action-thriller movie genre and possesses the agility and a body similar to younger actors. Despite being 52, Reeves’ stamina landed him another challenging role in John Wick: Chapter 2. He looks as fit as ever thanks to his healthy eating and workout regimen.
There are a lot of beautiful people in Hollywood. But, many of them have fallen into the trap of getting tons of botox, plastic surgery, and using expensive fads.
However, there are a handful of celebrities that seem to have found the fountain of youth (and it’s not from a plastic surgeon’s office). What are their secrets to staying young, naturally?
You’ll find that most of it have to do with their diet and fitness routine (oh, and their good genes probably don’t hurt either). Read on for more details about the lifestyles of 15 celebrities who never seem to age.
Unfortunately, it’s a whole lot of bad news. ‘Drinking alcohol is one of the worst things you can do for your skin,’ says facialist and Time Bomb skin expert Michaella Bolder. Something that nutritional therapist Lola Ross agrees with:
Alcohol is a toxin with little nutrient value and can contribute to poorer liver function, reduced immunity, hormone disruption, cell damage and insulin issues all impacting on the quality, appearance and ageing of your skin. Alcohol is also a diuretic, so you can lose plenty of skin cell-loving water from the body quite rapidly, leaving your skin dehydrated and dull.
Here are step-by-step instructions for the perfect facial massage.
Daily movements like smiling, frowning, and chewing give your facial muscles a major work out. And just like your body benefits from a good rubdown after a hard sweat session, your face benefits greatly from a massage as well. In fact, facial workouts have skyrocketed in popularity with dedicated studios opening up across the US. Now, I’m not suggesting you sign up for facial yoga, but you can mimic a professional massage at home. Here’s everything you need to know to rub it down right. (Get your mind out of the gutter! I know what you’re thinking.)
Thanks to their legendary massages, spa days are known for their relaxing and glowing experiences. Not only do you feel like a puddle of calm afterward, but if you got a facial massage, your skin is probably rejuvenated and glowing.
You don’t have to wait for the weekend to get those same benefits. An at-home facial massage can work pretty well with getting rid of puffiness and leave you looking flushed and alive.
In this article picked the top five videos from the internet that covered the art of DIY facial massages. Remember, no matter which massage you end up choosing, keep in mind it’s not the answer to all your skin concerns. A 2014 review found that facial massages are positive and promising, but they still need to be studied with more people for a significant conclusion.
But the point of facial massages is less about science and more about you. Hear it from us: These facial massages are comforting AF.
Alcohol has become an extremely unpopular skin-care ingredient despite the fact that it can be extremely helpful. At least some of that reputation is because people are still traumatized by whatever pungent, stinging toner they used in middle school. But even more of it is, sadly, straight-up misinformation.
So before you go scouring a product’s ingredients list for a single mention of alcohol to decide whether or not to buy it, there are a couple of things you should know.
It seems like it should be easy to get smoother skin. But for many of us, it’s a surprisingly complicated skin issue that usually takes a varied approach—one that goes beyond just doing a chemical peel here or there. That’s why SELF talked to experts about the best ways to smooth your skin at every step of your skin-care routine.
Two young-looking 50+ year old persons are a hit on Instagram — Chuando Tan and Liu Yelin. Experts say not everyone has the time and money to look like them youthful, but there are ways to fight with aging.
Sometimes it seems that rejuvenating apples exist, but “not only everyone” knows where they grow. Socialite from Taiwan Aimee Sun (Sun Yun-Yun, 孫芸芸) knows for sure.
Otherwise, how does she at 41 looks like the same age as her 20-year-old daughter Trinity Liao? Try and determine, looking at their joint photo, who is a mom and who is the daughter.
Meet Chuando Tan, the Singaporean photographer who will make you wonder just what the hell you’re doing wrong in life. Because believe it or not, Tan is actually 50 years old. Yes. That’s right. Five zero. And he seems to be getting younger every day.
